FAQ

What is GPS Human Performance?

We are the most versatile gym in Fayetteville, NC. We are the go to gym for Fort Bragg and it’s surrounding communities. We provide elite level coaching with top notch customer service and are here for everyone, whether you are new to fitness or you’re experienced and looking for that training edge.

What do you offer?

We currently offer coach lead classes in Olympic Weightlifting and Tactical Strength & Conditioning daily, as well as our online Tactical Strength & Conditioning Program through TrainHeroic. Plus custom programming to include Tactical Performance Training Plans as well as Personal Training and Nutrition Coaching.

How does being a member work?

It’s simple. You join, you get access to our daily programming and you get access to our expert coaching. It’s a win-win.

What is your class schedule?

Click this link for most current SCHEDULE.

Do I need to be in good shape before I start?

NO! We are here to help you get as fit as possible, as safe as possible and as fast as possible! It’s possible that you may need the workouts to be scaled to your current level of fitness, but that’s not a problem, it’s what we do.

How qualified is the coaching?

To learn more about Geoff and Lisa  check out our COACHES page.

I have a laundry list of old injuries, can you help get me back in shape?

Yes!  Our co-owner Geoff is a Certified Athletic Trainer. Injury Prevention, Rehabilitation and Progressing athletes back to full go are some of his strong suits. Just ask him, if he can’t answer the question he’ll find someone who can.

What is your Drop-In policy?

If you wanted to test us out or are just visiting from another gym our Drop-In fee is $20 or buy a T-shirt and it’s free! $50 for 1-week.

Do you offer Personal Training/Private Consultations?

YES and YES. To Learn more CLICK HERE.

I didn’t find the answers I was looking for…

Fill out a CONTACT US form, email us at gpshumanperformance@gmail.com, or call us at (910) 222-8200.