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GPS Human Performance

Category: Personal Training

CrossFit

Gym Etiquette: The Unwritten Rules of a Gym

Posted on April 23, 2015January 18, 2018
CrossFit Gym Etiquette

Gym Etiquette: The Unwritten Rules of a Gym 1. Respect the Barbell: This is probably one of the things that can make the hair on the back of most gym owners necks stick up the most. You wouldn’t drop a baby to the ground would you? So if there are no bumper plates on the barbell, […]

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Excited to see Anthony (+110kg, @arch_ant) in a co Excited to see Anthony (+110kg, @arch_ant) in a couple weeks out in Colorado Springs at USA Weightlifting Nationals. Super proud of all the hard-work he’s been putting in alone in an empty gym!

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